If and when you decide to initiate a physical fighting response get to know and start to think about the parts of your body you can hit with. Learn about the primary targets and why they are important. If you’ve already taken an empowerment self-defense class, consider this some good review. If you haven’t taken an empowerment self-defense class yet, get yourself to one, but use this episode as your sneak preview!

Special thanks to my producer/editor, Henry Smart-Denson

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