What mental model do you apply when making decisions? In this episode, we quote another Medium article by Darius Foroux which emphasises the process, rather than the outcome in making decisions alongside our views and perspectives. https://medi

E41: Mental health and anti-depressants

Jul 11th, 2021 45m 16s

With the rise of mental health awareness, we discussed the nuances of data, diagnosis, and public information. We touched and queried on the credibility of anti-depressants and if there are ways to avoid relying on physical medications such as

E40: Cancel Culture

Jun 20th, 2021 32m 40s

With everyone now having a voice through Twitter or other social media in general, we decided to touch upon the infamous topic of Cancel Culture - What it actually means and seek to answer the big question of whether it is OK to cancel someone

E39: Personal Brand

Jun 12th, 2021 42m 15s

We pondered upon the necessity of a personal brand as a whole. Does it only apply in a professional setting where you get the liberty to curate your brand? Will it backfire if you have a different persona at home vs. The outside world? P.S. Che

E38: Pandemic Fatigue

May 23rd, 2021 28m 6s

In this episode, we discussed some of our frustrations and concerns as the pandemic hits the 2nd year. Additionally, we provided perspectives on our attempts at rising out of the pandemic fatigue.

E37: How Passive Aggressive Are You?

Apr 10th, 2021 33m 48s

Do you consider yourself as passive aggressive, or have you encountered this behaviour many times throughout your lifetime? In this episode, we assess our level of passive aggression whilst also sharing personal anecdotes of projecting and inte

E36: Dating Risks & Minimalism

Mar 20th, 2021 48m 57s

This episode we speak about taking risks and relate it to our dating experiences in the past. We also dive into the topic of Minimalism and how we can use the concept to our own personal advantage.

E35: Productive Procrastination

Mar 14th, 2021 25m 59s

Do you find yourself making cookies instead of finishing that book you vowed to read at the start of the year? You might just be guilty then of productive procrastination! Tune in this week as we dwell and discuss how we productively procrastin

E34: Mind Palace - A Memory Technique

Mar 6th, 2021 39m 56s

How do you improve your memory? Mnemonics? Active Recall? Creating your own memory system? In this episode we talked about how we retain information as well as how mental athletes utilize a recall method using mind palace.

E33: Shared Leadership

Feb 28th, 2021 46m 3s

Leaders are important in our lives, so what does an ideal leader mean to you? Have you had a bad experience with leaders before? This week, we try to debunk the traditional definition of a leader from having to have it all to instead appreciati

E32: Why a PhD? ft. Dr. Azalia Zaharuddin

Feb 20th, 2021 52m 36s

Why do some people pursue PhDs? We decided to understand more about the decision making process and journey when pursuing a PhD. Featuring a special guest, Dr Azalia Zaharuddin, a recent PhD graduate and a YouTuber (Academically Speaking), toge

E31: Back to School

Feb 13th, 2021 50m 33s

Do you remember what your first day of school was like? This week we decided to go down the nostalgic route of reminiscing to the time when life centred around homeworks, fitting in, and navigating subtle engrained patriarchal practices. What w

E30: Psychology & Money ft. Nurul Yahi @DearDuit

Feb 5th, 2021 53m 55s

Our first ever collaboration with Nurul Yahi @DearDuit ! In this episode we discussed and learned about the psychological considerations when it comes to managing money. Our experiences with financial pondering, and how to better mentally prepa

E29: Impostor Syndrome Types - Which one are you?

Jan 30th, 2021 46m 32s

Is it wrong to feel like an impostor? In this episode, we discuss the different types of Impostor Syndromes out there. We share our experiences of being an impostor, and our fears that stimulate such a feeling.

E28: Redefining Comfort Zone

Jan 23rd, 2021 33m 46s

"Get out of your comfort zone to grow". Does this phrase still hold true? We dive in to discuss psychology scholars' POV on the term 'Comfort Zone' and how it differs from the 'Growth Zone' and 'Panic Zone'. We redefine the common phrase for ou

E27: Coping With Losing Your Valuables

Jan 16th, 2021 45m 16s

Have you lost or had something very valuable stolen from you before? In this episode, we share how we cope and deal with losing things.

E26: Multitasking: Pros & Cons

Jan 10th, 2021 42m 56s

Do you believe in multitasking? In an era where multitasking is being championed, from work to lifestyle, is it really allowing you to do more work with less time? Or is it just an illusion at a cost of your cognitive abilities? We dived deep i

E25: New Year, New You?

Jan 2nd, 2021 28m 34s

In line with the new year, we delved into the ritual of new years resolutions and annual reviews. Grateful for the past year, hopeful of the new year, we shared our highlights of 2020 and goals for 2021. *12 Week Year quoted by Ruiz is by Brian

E24: Relationship with Reading

Dec 27th, 2020 46m 43s

Do you pick up books when you're bored or the TV remote? Growing up we’ve all been taught of its importance, but with the advent of new media and new reading techniques - how has the importance of reading changed?

E23: 5 Levels of Remote Working

Dec 19th, 2020 42m 36s

Which level of remote / distributed working are you operating at at the moment? As many of us were or still are in the boat of WFH throughout this pandemic, we wanted to learn more about what it meant to reach “Nirvana” in terms of remote worki

E22: Fusion food : When is it offensive?

Dec 12th, 2020 27m 58s

Food glorious food! Today we talk about fusion food prepared and served in the UK and Malaysia. When is fusion food great? On what conditions do fusion food become disrespectful?

E20: Are People in KL Overworked?

Nov 28th, 2020 40m 39s

A recent study has shown that KL is ranked 4th in the list of Top 50 Overworked Cities in the world. In this podcast, we explore the study in great depth, as well as attempt to rationalise reasons for such positioning. On the other hand, we div

E19: Packing and Renting in London: Pain Points

Nov 21st, 2020 32m 47s

In this episode, we touch on the pain points of packing and renting in London, as well as exploring the new realms of co-living.

E18: Had enough of COVID-19?

Nov 14th, 2020 26m 49s

In this week's episode, we decided to share our views on COVID-19 - delving into the travel and quarantine experience for Malaysians returning from abroad, to general discussions around ethical considerations in navigating this new normal that

E17: Motivational quotes: Do they motivate you?

Nov 8th, 2020 26m 20s

In today’s world where influencers are vying for everyone’s attention, motivational quotes are something that we see and hear very often. But are they still “motivational”? In this episode we discuss on our takes of motivational quotes and how