Podchaser Logo
Home
The Endurance Specific Podcast #16 – Vo2 Max, FTP BS and How Not to Fade

The Endurance Specific Podcast #16 – Vo2 Max, FTP BS and How Not to Fade

Released Friday, 12th March 2021
Good episode? Give it some love!
The Endurance Specific Podcast #16 – Vo2 Max, FTP BS and How Not to Fade

The Endurance Specific Podcast #16 – Vo2 Max, FTP BS and How Not to Fade

The Endurance Specific Podcast #16 – Vo2 Max, FTP BS and How Not to Fade

The Endurance Specific Podcast #16 – Vo2 Max, FTP BS and How Not to Fade

Friday, 12th March 2021
Good episode? Give it some love!
Rate Episode

Today we are back talking the NO bullshit ways to get good and stay good. We talk about misunderstanding Vo2Max... why focusing on increasing your FTP isn't your best focus and something way more important. How to not fade in the backend of racing.

All this also wrapped up in a listener question about developing muscular endurance. 

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features