Are you wondering whether an infrared sauna is for you or if there are any benefits of infrared sauna use compared to convectional saunas? There are.
This week, I am talking to Andrea Duffy, an expert in the field of infrared saunas. She will uncover the science on sauna use, and why infrared saunas grant greater health benefits compared to the more common rock saunas. Get ready to be blown away.
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