For an episode quite a while in the making, the guest for this one is my friend Mikayla Seijo. In this episode we are diving deep into self-image and self-love. Some of the questions we're sharing our thoughts on include: Why is it sometimes so difficult to have a great self image and accept ourselves? How does our self image influence the way we see and treat our relationships with others? Is the idea that "you can't love others if you can't love yourself" true? How can we raise our self image?

In part 2 of the episode, we're hearing about Mikayla's relationship with her boyfriend of several years before diving into her perspective on romantic relationships. That includes loving someone but not being reciprocated and getting rejected, being in a broken relationship, seeing someone else in a broken relationship, and more. Arguably most important, we share our thoughts on feeling unlovable, feeling incapable of being loved or loving.

If you enjoy this episode, I'd appreciate if you could subscribe to the show, like the episode, and rate my podcast on whatever platform you're listening on. Also tweet me or tag me in an Instagram story of you listening to the show, and your thoughts on the episode! You can also follow Mikayla on Instagram @_meeekss_ or on her IG Food Blog @meeklymunchies and find her on Twitter @meeekss1

Also, one more thing. There's another 45-minutes or so of conversation that I haven't released in this episode between Mikayla and I all about living life to the fullest, making the most of our time here on Earth, traveling, and we share some fun stories and experiences. I'm thinking to release that as a bonus episode at some point, so if you want to hear that, let me know!

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