Sometimes we need help getting unstuck in life. Often, we intuitively know what changes we need to make or what we need to add to our daily routines in order to get back into balance. Today we discuss tools to get in tune with ourselves in order to experience more of what we want in our lives with Dr. Velvete Womack. Our bodies are built to heal, and are constantly renewing themselves. Once we identify the harmful patterns that block our natural healing and use the right tools to elevate our frequency, we will experience more healing and wholeness.  See full show notes for this episode HERE. (You can also leave a comment there on the site)Dr. Womack's website

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