In this week's episode, Kate & Eric explore the depths of sexual desires and communication.Topics:➡️ Normalizing Sex Talk: Reducing stigma around discussing sexual desires openly.➡️ Self-Reflection on Sex: Understanding what motivates personal

Connecting to your Sexual Energy

10 days ago 33m

In this episode, Kate & Eric talk about the realm of sexual energy, creative expression, and the power of connecting with life force.Topics:➡️ How creativity and nature help balance our energy.➡️ Fun ways to express ourselves and feel free.➡️ H

What Does Your Wife Mean When She Needs Space

17 days ago 27m 49s

In this episode, Kate & Eric discuss the importance of personal space in relationships, how to support each other during these times, and effective communication to maintain a strong connection.Topics:➡️ Understanding why someone might need spa

Why your Partner isn't Initiating Sex

Mar 18th, 2024 25m 27s

In this episode, Kate & Eric dive deep in to the contrast between spontaneous and responsive sexual desire and its impact on relationships.Topics:➡️ Spontaneous vs. responsive desire➡️ The effect of initiation on intimacy➡️ Adapting to your par

How to be Vulnerable with your Partner

Mar 11th, 2024 26m 59s

In this episode, Kate & Eric explore vulnerability in relationships and its crucial role following conflicts.Topics:➡️ Understanding self-validated vs. other-validated intimacy.➡️ The role of attunement in healing post-conflict.➡️ Approaches to

A Guide to Better Financial Conversations Between Partner

Mar 4th, 2024 28m 54s

In this episode, Kate & Eric discuss how to have better financial conversations between partners.Topics:➡️ How to talk openly about money.➡️ The difference between budgeting and tracking expenses.➡️ Managing financial stress through communicati

Why Are Men So Angry?

Feb 26th, 2024 30m 47s

Kate & Eric take a deep dive into improving communication and empathy in relationships.Topics:➡️ Understanding your partner's deeper needs beyond everyday complaints.➡️ Looking beneath the surface to find the real issues affecting your relatio

Removing Barriers to Intimacy

Feb 19th, 2024 24m 16s

This episode examines the impact of digital distractions on intimacy, urging a rediscovery of genuine connection in relationships.We chat about:➡️The journey to reconnect with long-term partners➡️Strategies to cultivate deeper connections➡️Bene

Overcoming Stress and Anger in your Marriage

Feb 12th, 2024 26m 6s

In this episode, we explore effective ways for partners to support each other through stress and anger, emphasizing empathy, communication, and self-care.Topics:➡️ How to empathetically understand and respond to a partner's stress and anger wit

Nurturing Intimacy Without Pressuring your Partner

Feb 5th, 2024 29m 30s

In this episode of the Evolved Marriage Podcast, Kate and Eric discuss strategies in maintaining a strong and intimate connection.Topics:➡️ The Importance of Boundaries in Relationships➡️ Starting Conversations about Intimacy and Pleasure➡️ Bu

Five Hacks to Evolve Your Marriage

Jan 29th, 2024 30m 51s

This week on the Evolved Marriage Podcast, Kate and Eric MacDougall delve into effective strategies for nurturing a strong and connected relationship.Topics:➡️ The significance of gratitude in appreciating your partner➡️ Physical touch as a key

Attachment Styles and Rocking the Boat

Jan 22nd, 2024 32m 27s

Join Kate and Eric MacDougall as they explore key strategies for deepening connection and understanding in relationships, especially for men aiming to strengthen their marriages.We chat about:➡️ Self-Reflection in Relationships: Insights into p

Having Sex, Making Love, and F*cking your Partner

Jan 15th, 2024 33m 53s

In this final throwback episode, we dive deeper into our thoughts on sexual intimacy!Please make sure sensitive ears are not listening in!We chat about:➡️ The limiting ideas we have of Sex➡️ Why some people avoid making love➡️ How F*cking is gr

From Nice Guy to Integrated Man with Dr. Robert Glover

Jan 8th, 2024 45m 58s

In this throwback episode, Eric speaks with Dr. Robert Glover about how to break free from the Nice Guy Syndrome .Dr. Robert Glover is a therapist, coach, speaker, and educator is a relationship expert with over 40 years of professional experie

The 6 Pillars of Intimacy with Tony and Alisa Dilorenzo

Jan 1st, 2024 37m 35s

Eric has a conversation with Tony & Alisa DiLorenzo, hosts of the One Extraordinary Marriage Show, and authors of the 6 Pillars of Intimacy.As co-hosts of the top marriage podcast in Apple Podcasts, the ONE Extraordinary Marriage Show, Tony and

Gottman's Four Horsemen Part 1: Criticism

Dec 25th, 2023 21m 40s

This 4 part series is based on John Gottman's four horsemen. In this throwack episode, we tap into criticism. Why it shows up in a marriage, how it's destructive, and how to remove it from your marriage for good!CLICK HERE FOR THE FULL EPISODE

How to Help your Partner Communicate More Effectively

Dec 18th, 2023 34m 33s

In this throwback episode, Kate and Eric argue about the difference between effecting and efficient, Kate talks about how she initiates sex, and we share our common communication patterns (you can probably all relate to)Topics:➡️ Why being effe

How to Repair After Conflict

Dec 11th, 2023 40m 1s

This week on the Evolved Marriage Podcast, Kate and Eric MacDougall share valuable insights on maintaining a strong, connected relationship.Topics:➡️ Approaching and Resolving Conflicts: They discuss the importance of understanding and acknowle

The Weight of the Past- Unpacking Emotional Baggage for a Healthier Marriage

Dec 4th, 2023 23m 8s

This week on the Evolved Marriage Podcast, join Kate and Eric as they delve into the profound journey of healing past traumas and building a stronger, more intimate connection in marriage.Topics:➡️ Embracing Past Traumas: Learn the transformati

Has Initiating Become Awkward? How to Get Out of a Sex Slump in a Sexy Way

Nov 27th, 2023 28m 2s

This week on the Evolved Marriage Podcast, Kate and Eric discuss Sexual Connection and Communication.Topics:➡️Exploring how personal beliefs and attitudes impact sexual dynamics in relationships.➡️ The importance of open communication in expres

What Part of You or Your Relationship is it Time to Grieve

Nov 20th, 2023 21m 30s

This week, Kate and Eric delve into the concept of Grieving as a Growth Strategy.Topics:➡️ The significance of grieving in personal growth and relationship evolution.➡️ Why it's essential to let go of the past in order to embrace the present an

Is your partner using you as a Punching Bag/Security Blanket?

Nov 13th, 2023 30m 57s

This week on the Evolved Marriage Podcast, Eric and Kate explore emotional labor in marriage.Topics:➡️ Managing Emotional Workload: Strategies for a balanced emotional ecosystem.➡️ Healthy Dynamics: Avoiding the roles of emotional crutch or out

Prioritizing Your Spouse - Where Do They Rank On Your To-Do List

Nov 6th, 2023 22m 49s

This week on the Evolved Marriage Podcast, Kate and Eric discuss the "Cheat Code" for daily connection:Topics:➡️ Calendarize Your Connection: Make time for family in your schedule.➡️ Lead with Love: Initiate and plan for meaningful interactions

Building Relationships to help you THRIVE!

Oct 30th, 2023 21m 9s

This week Eric and Kate share their thoughts on relationships beyond their own. Topics:➡️ The importance of being in a healthy relational environment➡️ Focus on doesn't mean Cutting out.➡️ Why being a lone wolf puts unhealthy pressure on your m

Mastering Marriage Communication

Oct 23rd, 2023 26m 8s

On this episode of the Evolved Marriage Podcast, Kate and Eric share a simple formula to Master communication around challenging topics.Topics:➡️ The two roles you take during challenging conversations.➡️ Take responsibility for your message in