Is the keto diet the best diet for weight loss or your ticket to an early grave? Research from hundreds of studies is reviewed to find out!

 

Dietitian Lee Crosby joins “The Weight Loss Champion” Chuck Carroll for a live keto diet Q&A on The Exam Room LIVE. Lee is the lead author of the most comprehensive review of keto diets known to date. The group analyzed data from more than 120 studies to determine how the popular diet can impact your health.

 

Lee also answers listeners questions from the Dietitian’s Mailbag:

 

- Can a keto diet cause a heart attack?

- Does a keto diet work for long-term weight loss?

- Is a vegan keto diet healthy?

- How much fat is too much fat?

- What is the difference between a low-carb diet and keto?

- Is it safe to deprive the body of glucose?

- And many more!

 

Plus, Chuck reports on a study showing why eating apples, berries and pears might improve a health condition impacting nearly half of all adults in the U.S.  

 

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Keto Study

https://bit.ly/KetoDietStudy

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Flavonoid Study

https://bit.ly/FlavonoidStudy

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Lee Crosby

IG: @leeatveggiequest

Twitter: @veggie_quest

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Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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