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The Exam Room by the Physicians Committee

A Health, Fitness and Nutrition podcast featuring Chuck Carroll
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Episodes of The Exam Room by the Physicians Committee

For 30 years, diets in 185 countries have been closely watched. Are we any healthier today than when the research started?   The study ranked diets with scores of 0-100 based on the type of foods that were being eaten. Find out which country sc
Melissa Busta is a professional bodybuilder and one of the strongest women in the country. She’s also 100% vegan!   This modern day Superwoman is shattering stereotypes across the board as an athletic powerhouse who is building muscles without
Blood sugar can often be improved without a prescription.   Learn the proven steps you can take to help lower elevated blood sugar and improve diabetes from Cyrus Khambatta, PhD, who is living with type 1 diabetes. He joins “The Weight Loss Cha
He found relief from devastating rheumatoid arthritis after 20 years!   The pain had grown so bad that Daniel Ganu could not even lift a piece of paper. Nothing he tried seemed to work and the problems kept getting worse. Until one day he chang
Your health can improve after 40 and you can feel 20 years younger than your actual age!   Discover the steps you can take to become healthier than you've ever been no matter how old you are when Dr. Neal Barnard joins "The Weight Loss Champion
Your health can improve after 40 and you can feel 20 years younger than your actual age!   Discover the steps you can take to become healthier than you've ever been no matter how old you are when Dr. Neal Barnard joins "The Weight Loss Champion
The first family of plant-based eating is back!   Ann Crile Esselstyn and Jane Esselstyn join “The Weight Loss Champion” Chuck Carroll for one of the most lively interviews ever featured on The Exam Room™ Podcast.   The mother and daughter talk
Food can fight and prevent cancer.   Learn what to eat to reduce your risk of cancer when Karen Smith, RD, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.   Topics covered   - Top cancer-fighting foods - Popular foods that
Eating 30 plants per week sounds like a lot, but it’s far easier than you might expect. And hitting the mark can provide substantial benefits to your health!   Dr. Megan Rossi joins “The Weight Loss Champion” Chuck Carroll to discuss her new bo
You do not have to suffer from a slow metabolism just because you’re over 40.   There are natural ways that you can speed your metabolism without the need for pills or supplements.   Learn how to avoid a midlife metabolism crisis as Dr. Neal Ba
An inflamed gut can make you sick because the majority of your immune system lives there.   Learn how to optimize your immune system and microbiome while reducing inflammation in your gut with Dr. Robynne Chutkan. The gastroenterologist shares
The pros and cons are explained by gastroenterologist and bestselling author Dr. Will Bulsiewicz when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.   Dr. Bulsiewicz will answer questions in the Doctor’s Mailbag:   - C
Learn how to manage and improve your hormone health in the healthiest way possible.   Dr. Gemma Newman shares how women can revitalize and nourish their hormones by eating a cleaner diet and living a healthier lifestyle. The "Plant Power Doctor
There are foods that may help unclog arteries and possibly even reverse heart disease.   Dr. Neal Barnard reveals what you can eat to help prevent and improve heart disease naturally when he joins "The Weight Loss Champion" Chuck Carroll on The
Hear from someone who beat cancer and then defied stereotypes to become stronger than he’d ever been before after adopting a plant-based diet.   Leif Arnesen is now on a mission to help 1 million people get in the best shape of their lives by g
Having diabetes doesn't mean you can't eat carbs! There are thousands of foods packed with carbs that are perfectly healthy and you can eat them every day.   Cyrus Khambatta, PhD, co-founder of Mastering Diabetes, shows carbs in a new light whe
It’s a double episode! Learn five nutrition tips that can help treat and prevent arthritis, cancer, heart disease, asthma, diabetes, high blood pressure, kidney disease, and other chronic conditions when Dr. Hana Kahleova joins "The Weight Loss
Did you know that improving your immune system can begin by eating certain foods?   Even if the immune system has been weakened, in many cases changes to the diet can help repair it and restore its function.   Dr. Neal Barnard reveals the best
A doctor who has lived with type 1 diabetes for years explains the benefits of a vegan diet for the disease.   Dr. Brian Carlsen shares his journey of adopting a plant-based diet in order to improve his health. It was a decision that would ulti
Could sausage ever be as healthy as broccoli? This idea has caught fire through the concept of personalized nutrition. It’s the idea that your body runs better on some foods and not as well on others. In theory, this means that junk food could
A cancer survivor shares her keys to living a long and healthy life after receiving a life-changing diagnosis.   Only weeks after losing her father to cancer, Caryn Dugan received more devastating news. She too had a form of the same disease th
Did you know that you can improve your memory by eating certain foods?   Dr. Neal Barnard reveals the best foods for memory when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. He'll also share the foods that can cause
One year after life-saving heart surgery at the age of 61, Dr. Akil Taher was climbing the highest mountains in the world.   The leading cause of death in America nearly had another victim. His heart stopped, he had stents inserted to open seve
Spices can take your gut health to the next level!   Discover the spices that your kitchen needs to help you have a healthy and happy gut when gastroenterologist Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Roo
Lianna Levine Reisner has a fantastic five-star health success story to share!   By making one big change to her diet and lifestyle she was able to overcome five issues that had been plaguing her for years, including debilitating endometriosis
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