The Extra Mile Podcast
A weekly podcast
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The Extra Mile Podcast
Episodes
The Extra Mile Podcast
A weekly podcast
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Welcome to Episode 219 of the Extra MilePodcastIt's been along timeNow I'm coming back homeI've been away nowOh how I've been aloneWait 'til I come back to your sideWe'll forget the tears we've criedThe BeatlesItHAS been a long
Welcome to episode 218 of The Extra Mile Podcast!Happy Holidays from The Extra Mile and "Merry Christmas ya filthy animal."Check out some very cool stuff mentioned in this episode:Just Plain Dave’s PodcastCarlos the Running JackalRun Run Live
Welcome to episode 217 of The Extra Mile Podcast!No matter how bad things get, runners ALWAYS have SO much to be thankful for! As Thanksgiving Day approaches, remember that and know that we are so thankful to have YOU in our lives.Lots of grea
Welcome to Episode 216 of the Extra MilePodcastWelcometo any NEW listeners!!! Don’t be a stranger! Record your introduction andintroduce yourselves. Especially those who found us through The Run Eat Drink Podcast!Checkout all the good s
Welcome to episode 214 of The Extra Mile Podcast!Summer in full swing here in the northern hemisphere (sorry Australia) and our training proves it!Don’t believe me? Check out these great life/training updates and don’t leave till you get the T
Welcome to episode 213 of The Extra Mile Podcast Race reports, Injury updates, Gwinning updates, the new 14.1 Extra Mile Half Marathon and more in this episode!!Check out some very cool stuff mentioned in this episode:JP DaveJD’s Big Fat Runnin
Welcome to episode 212 of The Extra Mile Podcast!What would you think if I sang out of tune?Would you stand up and walk out on me?Lend me your ears and I'll sing you a songAnd I'll try not to sing out of keyOh, I get by with a little help from
Welcome toepisode 211 of The Extra Mile Podcast!Welcometo the first episode of 2023! And many of us find ourselves just 5 weeks away fromthe Jeff Galloway Race Weekend and our BIG podcast meet-up! Are you ready?Maybeyou can get some las
Welcome toepisode 210 of The Extra Mile Podcast!Aswe say goodbye to another year and look forward to a new one, let’s all stopfor an hour or so and think about this community. It’s an important part of mylife and I’d like to thank each o
Welcome toepisode 209 of The Extra Mile Podcast!Checkout all the GREAT Bird-In-Hand updates in this episode and make damn (oops..sorry) you make it next year and to the Jeff Galloway
Posting The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.4 here for technical reasons.
Welcome to episode 208 of The Extra Mile Podcast!Just 2 short weeks before the BIRD-IN-HAND Half Marathon TEM Meet-up and there is STILL TIME! Check out all the great running/training updates as well as our last BIH update. Check out some very
Welcome toepisode 207 of The Extra Mile Podcast!“But tomorrow may rain, so I’ll follow thesun.” – The BeatlesBackfor another episode just in time for your next run! Take us alone please?Pretty please?Checkout some very cool stuff me
Welcome toepisode 206 of The Extra Mile Podcast!We’reBBBAAACCCKKK along with some race/training/life updates from our Lovable ExtraMilers!Checkout some very cool stuff mentioned in this episode:● TheRUN/TALK/RUN PODCAST● Jus
Welcome to episode 205 of The Extra Mile Podcast!“It's not the size of the dog in the fight, it's the size of the fight in the dog”Mark TwainCheck out some very cool stuff mentioned in this episode:JP Dave’s PodcastChris and The Run Run Live P
Welcome toepisode 204 of The Extra Mile Podcast!Little darling, I feel that ice is slowly meltingLittle darling, it seems like years since it's been clearThe BeatlesIt’snot spring yet but I think I can see it from where I’m running to
Welcome to Episode 203 of the Extra MilePodcastMerryChristmas, Happy Hanukkah. or whatever you celebrate! Thanks for spendinganother year with us, no matter how BAD that year may have been! YOU made itbetter for us all!Checkout all the
Welcome toepisode 202 of The Extra Mile Podcast!It’sTHAT time again! Lots of virtual race updates, a few in person updates and evensome College Football SMACK TALK!Checkout some very cool stuff mentioned in this episode:● TheRUN/TA
Welcome toepisode 201 of The Extra Mile Podcast!Wellhello there! Where ya been? Huh? Me? I’ve been in Pennsylvania!!! What a blastat the Bird-In-Hand Half Marathon. Plenty of more on that in this episode. Andmore!!! Check it all out and t
Welcome to episode 200 of The Extra Mile Podcast!More great stuff from your friends! Suitable for your next long run!Check out some very cool stuff mentioned in this episode:● The RUN/TALK/RUN PODCAST● Just Plain Dave’s Podcast● Car
Welcome toepisode 199 of The Extra Mile Podcast!It's summer! Beautiful running weather, although hot and live races! So it's time to catch up with how Lovables are training for these events, of just life!Checkout some very cool stuff ment
Sorry for the mix up folks! My Bad!Click HERE to download the REAL version
Welcome to episode 198 of The Extra Mile Podcast!I’m continually inspired by what struggles each of you fight through almost daily! I try to use that inspiration to help me in my training as well, and I thank you each for that! Have a listen to
Welcome toepisode 197 of The Extra Mile Podcast!Ican see light at the end of the Pandemic Tunnel and it’s getting brighter veryfast!!! So it’s time to start chatting about our running future with a biggersmile on our faces! And this episo
Welcome to Episode of 196of The Extra Mile PodcastIt may be winter and coldwhere you are, but time is passing, and it won’t last!! And besides, you canSTILL get your running and workouts in! Just listen to your fellow Extra Milersin this
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