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The Extra Mile - The Official Charity Miles Podcast

Gene Gurkoff

The Extra Mile - The Official Charity Miles Podcast

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
The Extra Mile - The Official Charity Miles Podcast

Gene Gurkoff

The Extra Mile - The Official Charity Miles Podcast

Episodes
The Extra Mile - The Official Charity Miles Podcast

Gene Gurkoff

The Extra Mile - The Official Charity Miles Podcast

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of The Extra Mile

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Sami Inkinen is the Co-Founder and CEO of Virta Health, which is reversing type two diabetes through nutrition, lifestyle change, and a new standard of medical care. Prior to Virta, Sami was the Co-Founder and COO of Trulia, which many of you p
Today's interview is with Jenny Lawson, the president and CEO of Keep America Beautiful, a leading national nonprofit that inspires and educates people to take action every day to improve and beautify their community environment. Established in
On March 8th, I ran the Jerusalem Marathon. As you surely know, Israel is in the middle of a war that started on October 7th.  I, like everyone, have a mix of different feelings about this. But I didn't go to Jerusalem to make a statement about
Maria Baltazzi is an Emmy Award winning television producer, traveler, marathon walker who raises money for cancer charities, author and longtime Charity Miler with over 8500 Charity Miles!   Maria recently wrote a book called "Take a Shot at H
In this episode, we're thrilled to walk with Susan Greeley, SVP and National Director of Wellness Services for Castle Connolly Private Health Partners, one of the newest partners in our Employee Empowerment Program.   Susan is also a registered
Edith Wharton once said, "There are two ways of spreading light: to be the candle or the mirror that reflects it." Today's guest, Aaron Sherinian, is both—a candle igniting change and a mirror reflecting the light of others. Eleven years ago, A
If you're not joining our live weekly walking meditations, then you're missing out! We do them on Zoom every week, alternating between Wednesdays and Fridays, at 1PM ET. Here's a recording of our latest walking meditation, led by Haley Fountain
Today's interview is with Elisabet Lahti, Ph.D., an author, speaker, trainer and expert on the Finnish concept of Sisu. What is Sisu? Sisu is a Finnish word that most closely translates in English to "grit".  But if "grit" is the feeling we get
Come along for a special walk in Cambodia to experience how the World Food Program USA's school meals program is changing the lives of studens, their families and their communities. Every day, millions of children walk into school on an empty s
In this episode of The Extra Mile we speak with George Weiner, the Chief Whaler of Whole Whale, a social impact digital agency. George sheds light on how non-profits can harness the potential of artificial intelligence (A.I.) to drive positive
Marcey Rader is an accomplished author, consultant, coach, speaker, and an expert on digital wellness, tech-life balance, and health-powered productivity. She is also the founder of RaderCo, a company dedicated to helping executives and their t
In this interview, we have the privilege of speaking with Karim Oumnia, the visionary founder of Baliston, a groundbreaking footwear company that aims to revolutionize the way we walk through life. Karim discusses how Baliston's collaboration w
In this episode, we speak with Casper Ter Kuile, an author, speaker, consultant and former fellow at the Harvard Divinity School who explores how we make meaning, deepen our relationships, and experience beauty. Casper is the author of The Pow
Today we're joined by Larry McAlister, a three-time Head of Human Resources and a natural-born leader in the HR space.  Larry currently runs the Corporate Humanist Consultancy, where he advises on tech-based products-in-development and helping
Carol is internationally recognized for her work in social purpose and corporate social responsibility (CSR).  For more than 25 years, Cone has embraced a steadfast commitment to building lasting partnerships between companies, brands and socia
Welcome to our first Walking Meditation of 2023, led by Cassandra Bianco. Merging modern neuroscience with ancient Tibetan techniques, Cassandra coaches her students on how to spend less time in the analytical mind, and instead invest more in t
Today we're sharing the story of two important members of our community, Anastasia and Oksana, the designers who make Charity Miles look so good. Anastasia and Oksana are from Ukraine. We started working with them shortly before Russia invaded
Sue and Gretja Otten are a mother and daughter team who are thru hiking the Appalachian Trail to raise money for Parkinson's research in honor of their husband/father, Ron. I met up with them on October 2nd while they were in Pennsylvania, near
Robin McGeough is a professional licensed Drug and Alcohol Counselor, the Director of Chemical Dependence Services at Aurora Charter Oak Hospital, and a recovering addict himself. Robin is also the founder of Run4Recovery, an endurance and comm
In 2014, Andrea was in the prime of her life. She was 33, married and planning to start a family. She had a rewarding career. And she was having fun participating in triathlons and other endurance events, including a marathon and Half Ironman.
Katerina Biloruska is the Chairwoman of the Parimatch Foundation, the corporate foundation of Parimatch, an international sportsbetting company with deep roots-- and over 1,000 employees-- in Ukraine. In normal times, the Parimatch Foundation f
Ryan Kaplan is the Director for the Jewish Community Center of Krakow's Ride for the Living, an annual cycling event from the gates of Auschwitz-Birkenau to JCC Krakow, giving participants the opportunity to immerse themselves in Krakow’s Jewis
James and Krista White, father and daughter, are the co-authors of Anti-Racist Leadership, a book about how and why corporate leaders at all levels can create anti-racist systems, structure and, ultimately, culture in their companies. James com
Jon Montoya isn't just walking around the world with Charity Miles... He's walking to all seven wonders of the world. 1. Chichén Itzá El Castillo, in Mexico 2. Machu Pichu, in Peru 3. Christ the Redeemer, in Brazil 4. The Colosseum, in Rome 5. 
Dave Richman is an entrepreneur, author, public speaker, athlete, and philanthropist. As an author, Dave has written a few books. His first, "Winning In the Middle of the Pack" he shares insights learned on his own transformation journey.  Once
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