Episode from the podcastThe Faster Than Normal Podcast: ADD | ADHD | Health

FTN 048: Kill Your News Feed, with Guest Nick Berry

Released Wednesday, 15th February 2017
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Sometimes, for people with ADHD, inspiration comes from the most random of places. For this week's guest, Nick Berry, it arrived in the form of a military enlistment, followed by a tour in Operation Enduring Freedom.
Once out of the military, Nick used the hyper-focus from his ADHD to launch SendLift, an online service that sends handwritten thank you notes all around the world. He's a huge believer in therapy, and knows he has his ADHD to thank for his success.
Best tip of the episode: The Chrome Extension "Kill Newsfeed." (See below.)
In this episode, Peter and Nick discuss:
  • Nick's background (02:07)
  • Thank you cards (03:18)
  • Military life (05:07)
  • Routines and schedule (06:45)
  • Tips for daily life (07:27)
  • Work and family balance (08:45)
  • Hyper focus (10:58)
  • Working on tasks that you hate (12:39)
  • Notifications (13:49)
  • Additional tips and tricks (15:21)
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Episode Details

Length
20m 50s
Explicit
No
Episode Type
Full

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