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37:  7 Supplements I Use, & Why [& Why MOST are Overrated]

37: 7 Supplements I Use, & Why [& Why MOST are Overrated]

Released Tuesday, 8th November 2022
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37:  7 Supplements I Use, & Why [& Why MOST are Overrated]

37: 7 Supplements I Use, & Why [& Why MOST are Overrated]

37:  7 Supplements I Use, & Why [& Why MOST are Overrated]

37: 7 Supplements I Use, & Why [& Why MOST are Overrated]

Tuesday, 8th November 2022
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Most supplements are overrated, but some are worthwhile. Today I'll break down why most of them are not really necessary, and potentially harmful. I'll also share a list of supplements I personally use, as well as the potential benefits of each of these vitamins, minerals, etc. If you want to see any specific brands I mentioned, check out the list below.

List of supplements I use:  https://fastingwell.com/supplements/

Show notes and resources:  https://fastingwell.com/episode37/

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