Episode from the podcastThe Fearless Podcast with Arian Simone

Maintaining Your Mental Health During COVID-19 with Nia Ridgle & Stephanie Jones

Released Tuesday, 19th May 2020
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On this episode of the Fearless Podcast we are kicking off our monthly Mental Health segment with, Shevon Jones, MSW. To highlight Mental Health Awareness Month we have two dynamic social workers to kick us off. Today we are joined by Nia Ridgle and Stephanie Jones who are both Licensed Clinical Social Workers. Our discussion centers around how to manage your mental health in the midst of a pandemic, cope with anxiety and to be able to function in your day to day life. COVID-19 has shifted so many things in our lives we excited to share this conversation to empower you to keep going.
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