Oil pulling is an ancient practice with many benefits. In this episode, I got a chance to chat with Shilpa Jindal, a health coach and yoga teacher (among other things).

Shilpa talks about her journey with oil pulling, its benefits, how to go about it and more... We hope the interview inspires you to try this technique and experience it for yourself.

You can connect with Shilpa on instagram @feel.fit.foodie and follow her for some very inspiring content about health, wellness and happiness.

Podcasting isn't the only thing I do. :) I'm a vegan blogger, YouTuber, restauranteur, chef, teacher, artist, tarot reader, and I have a bunch of other interests too. If you like, you can find out more about me at https://linktr.ee/veganosaurus.

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