Kathryn Ely of the Imperfect Thriving Podcast talks about how to overcome the obsession with perfectionism and the different ways this can makes our lives so much more easy and joyful.

She shares anecdotes from her own personal experiences and how these incidents not only led her to embrace and harness imperfection in her life, but also help others do the same.

Listen to our conversation and learn about:

• Eliminating procrastination
• Being your own best cheerleader
• Letting go of judgement and limiting beliefs
• Being more confident
• Focusing on the process instead of the result
• Learning to forgive yourself
• Finding joyfulness in relaxation

Get ready for some deep insights!

Episode web page: https://www.veganosaurus.com/perfection-kathryn-ely-episode-54

Kathryn is a former attorney turned licensed, national certified, counselor, and a recovering perfectionist. Through her Imperfect Thriving Podcast, counseling, consulting, and program development, Kathryn helps you let go of perfection and get out of your own way so you can take action, reach goals, and love yourself.

Connect with Kathryn on her Website (where you can avail the Free Gift), Instagram @imperfectthriving and Facebook Group.