As I ease my way back into the jungles of Instagram after my 2 month hiatus, I contemplate on the many wonderful, surprising ways this social media break changed the way I think and live my life.

In this podcast episode I share with you:

• How we don’t realise the actual level of our dependency on social apps until we step away from them
• What influenced me to take my break
• The way it impacted my content consumption, relationships, and mindfulness
• The freedom of not feeling the need to documenting everything, all the time
• Why JOMO (Joy of Missing Out) is way better than FOMO (Fear of Missing Out)
• How unquenched boredom can be a gateway to high quality leisure, clarity and boundless creativity
• And so much more…

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