I've got a Special Surprise Bonus Episode For You!It is not logical that millions of modern adults and children around the world are suddenly becoming insulin resistant. How does taking insulin treat Type 2 diabetes if you are supposedly "resistant" to insulin? I hope that "Diabetes: The Real Cause and The Right Cure" will influence governments who are subsidizing grain-based agriculture literally create a world of diabetics. Cheap grain-based products are hurting low-income families around the globe. To change our eating habits, we must learn to eat mindfully, learn to respect our bodies, reconnect with our "authentic weight," and learn to enjoy food as nutrition for our bodies.Follow me on IG/TW!www.instagram.com/richcebada/twitter.com/RichCebadawww.instagram.com/bodegabody/twitter.com/BodegaBodyEmail: [email protected]. John's book explains:From Dr. John M. Poothullil, author of DIABETES, The REAL Cause & The RIGHT Cure, published by New Insights Press, $14.95.

Eliminate grains from your diet

Reconnect with your authentic weight

Maintain your authentic weight: paying attention to the hunger sensation

Maintain your authentic weight: listening to the signals of satiation

Overcome your tendencies to overeat

Take control of your eating habits

Understand the foods you eat

Eat and enjoy with no diabetes

Dr. John asked that I share with you some of Dr. John on Health Espanol links we have for his Spanish-speaking audience.

He currently has 18K fans on his Spanish Facebook page: https://www.facebook.com/DrJohnOnHealthEsp.His book Diabetes: The Real Cause and The Right Cure is also available in Spanish: https://www.amazon.com/DIABETES-Correcta-Revertir-Diabetes-Semanas/dp/1733841113/This is an animated video in Spanish describing John's theories: https://youtu.be/VJOqsAQgXww

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