Episode from the podcastThe First Responder Fitness Podcast: Online Fitness and Nutrition Support

FRF 049 : Shortcuts | Why They Are Never The Fastest Way

Released Monday, 10th October 2016
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Have you seriously ever found a shortcut, that actually worked? I can count on one hand when a shortcut actually got us to our desired goal and outcome, and we didn't have to pay for it in the long run.  Today, let's talk shortcuts, and why we all need to stop looking for them.   If you'd like some help with your health, and aren't looking for a shortcut, visit my monthly free fitness webinar at http://marchildebrand.com/fitnesswebinar and I will see you then!

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