The Fit Bottomed Girls Podcast Ep 118: Sahar Aker #IChooseBeauty
The Fit Bottomed Girls Podcast Ep 118: Sahar Aker #IChooseBeauty
The Fit Bottomed Girls Podcast Ep 118: Sahar Aker #IChooseBeauty
Podcast Episode 118: Sahar Aker #IChooseBeauty
Meet Sahar Aker who started the #IChooseBeauty hashtag and how it is a “life preserver” for her mental health and happiness. She talks about how to be happy while at the same time being depressed. How she finds happiness and found color in all kinds of things including thumbtacks! You can shop for her products that feature her favorite, inspiring quotes I choosebeauty.org.
Social media links for Sahar Aker:
Instagram: @ichoose.beauty
Facebook: facebook.com/IChooseBeautyTM/
Pinterest: pinterest.com/SaharAker/
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at [email protected]
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
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From The Podcast
The Fit Bottomed Girls Podcast
For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages.Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.Join Podchaser to...
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