Podcast Episode 135: Dr. Michael Roizen “What to Eat When”

If you have ever been curious about the best time to have breakfast, the latest you should eat dinner and/or the effect food can have on your psyche--this show will be a revelation. Dr. Michael Roizen is our expert for this episode and he is not only the chief wellness officer at the Cleveland Clinic but he is also the co-author of “What to Eat When” which features the latest research on our biological clocks to optimize health and weight loss. 

Roizen seriously made the FBGs think about our food choices and times we should be eating. Believe us, this episode will truly give you “food for thought!” 

Connect with Dr. Roizen on social media on Twitter @DrMichaelRoizen & on Instagram @DrMikeRealAge 

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