TFMS 009: Fitness Expert Jay Blahnik on the Benefits of Being Flexible
Released Wednesday, 19th January 2011
Good episode? Give it some love!
TFMS 009: Fitness Expert Jay Blahnik on the Benefits of Being Flexible
TFMS 009: Fitness Expert Jay Blahnik on the Benefits of Being Flexible
Wednesday, 19th January 2011
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The Fit Marriage Show: Fitness | Health | Wellness | Lifestyle | Relationships
The Fit Marriage Show is here to empower you with the knowledge, tools and motivation to get fit and improve your relationship in the process. We interview top fitness experts, highlight success stories from real couples and share insights gained from our work at Fit Marriage. Discover how you can be a busy woman who loses inches, tones your body and feels sexy, or a time-starved guy that sheds extra weight, feels strong and confident, and reclaims your energy. And learn how to bring it all together to experience a new level of intimacy in your marriage. Weight loss, exercise, nutrition, at-home workouts, strength training, cardio, workout routines, meal plans, relationship advice, marriage tips and much more are covered to help you achieve your fitness goals and enjoy a thriving lifestyle!Join Podchaser to...
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