The goal of The Fit Mess is to help you take small steps every week toward a better more fulfilling life. The interview-style podcast shares stories and strategies from authors, coaches, celebrities, and experts who've learned how to discover their full potential.
Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show for several years, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. Through the interviews, we discover small steps you can take every day to be a better version of you!