The Fitness Life Podcast
Episodes
Best Episodes of The Fitness Life Podcast
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Today we talk game changers. Our top 3 tips on things that have led to the biggest shifts in our own mindsets, training, and diets.An episode that we recorded as a Facebook live for our online coaching clients we have decided to release this
Matt Lovell has built a highly successful career based on results. From his early self taught years spent intrigued with the ways of legendary figures like Bruce Lee, right through to studying and building a reputation in the industry working
In todays episode we address the sometimes difficult and very often overly neglected area of human performance. Mental Health.Mike Armiger is a Mental Health Practitioner and Sports Consultant. He has vast experience in working with people r
Chloe Madeley has grown up in the public eye. She knows what it feels like to have all eyes on her all of the time. With a career ranging from TV host and reporter, to Model and Dancing On Ice Finalist. She is now a full time Fitness Professi
Listen to your hosts Mark & Ross talk about the 5 biggest mistakes they’ve made on their health and fitness journeys so far. An what, if anything, they have learned from them.We all make them. But we should never be defined by them!As the la
Aaron Page wants to be the strongest man in the world. Plain and simple.And while thats a massive ask. It might not be as far fetched as you may think. With the likes of Eddie ‘The Beast’ Hall firmly in his sights we talk openly about his ca
Larry Hagner is the founder of The Good Dad Project.The original project was himself.Now a hugely successful movement the mission of The Good Dad Project is to help you become the best, strongest, and happiest version of yourself so that you
In the second part of our ‘Know Your Hosts’ mini series we talk more about our lives, our pasts, and what led us to become coaches and podcasters.We delve more into ‘Isidiros Kotzianoglou-Preston’ (Ross’) past and talk about his journey growin
Birthdays, Cow tipping, Pain & Change..In the latest episode of The Fitness Life Podcast we eventually turn the mike on ourselves.Talking about the past, our careers, and how we’ve grown as people is a vulnerable experience.Over the next few
James Haskell is an internationally renowned athlete and professional rugby star. The Wasps and England Flanker is popular public figure with his fun loving nature and laugh out loud banter. But make no mistake he is a man on a mission! A busi
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