Matt Lovell has built a highly successful career based on results. From his early self taught years spent intrigued with the ways of legendary figures like Bruce Lee, right through to studying and building a reputation in the industry working with the likes of the RFU, England Woman’s FA, and now Premier League giants like Manchester City and Tottenham Hotspur. Matt can also be credited with being the Nutritional mastermind who fuelled the England Rugby squad to victory in the 2003 Rugby World Cup.

In this enthralling hour we talk all things diet, nutrition, and supplements. How Matt works with every day people as well as sports stars to dial in their diets and improve their health. His thoughts on various eating protocols such as intermittent fasting. What it takes to fuel an elite premier league football star. How much protein we actually need to consume. And what supplements can help us train harder, recover faster, and sleep longer!

As always let us know what your thoughts!

Enjoy..

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