Fitter Healthier Dad
The Fitter Healthier Dad PodcastEpisodes
Episodes of The Fitter Healthier Dad Podcast
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In this episode, we talk to Anna Veale, about men's mental fitness. Anna is a Men's mindset and fitness coachSupport this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we are going to be discussing how our mind works, how we behave and react in situations, and how we can master the mind to achieve better outcomes in our lives. Joining me is Dean Coomer. Dean is one of the coaches of the ch
In today's episode, we're going to be discussing how coordination and brain neuroplasticity can give you an exponential increase in strength. Joining me is Justin Frandsen. Justin is one of the only performance coaches in the world doing hands
Support this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we are going to be talking about the science of sleep and just how critical it is to all areas of our lives. Joining me is Devin Burke. Devin helps exhausted insomniacs get and stay asleep so they can wake up with more peace
In today's episode, we are going to be discussing male skincare and the importance of sunscreen. Joining me is Chris Gibson. Chris is a sought after skin care expert and holistic health coach. Chris is a regular on American TV channels like CBS
In today's episode, we're going to be discussing the myths around fat and the details around the ever popular keto diet. Joining me is Dr. Stephen Gundry. He's an American physician and author. He's a former cardiac surgeon, and he currently ru
In today's episode we are going to be discussing the mental health benefits of ice baths and cold plunge. Joining me is Dan, who is the founder and creator of Brass Monkey, following his personal 20 year health and wellness journey. It was the
On today's episode, we are going to be discussing the huge health benefits of saunas and specifically infrared saunas. Joining me is Joie, who is from Sunlighten and saunas. Sunlighten and story began over 20 years ago when the founder's brothe
Support this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we are going to be discussing oxygen therapy using Henshaw Hyperbaric Chambers. Hyperbaric chambers are used in the recovery, healing, and optimisation of health.Support this show http://supporter.acast.com/fitterhealthierda
In today's episode, we are going to be discussing the importance of dental health, the mouth microbiome, and how our mouths are the gateway to our gut health.Support this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See
In this episode of the Fitter Healthier Dad Podcast I review and give my top 10 podcast episodes of 2021 and its been very tough to pick out the top 10 as we have had some amazing topics and guests Support this show http://supporter.acast.com/f
On today's episode we are going to talk about blood glucose and how maintaining a stable blood sugar is key to our long-term health.Support this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more
In today's episode, we are going to be talking about going off track and as it's coming into December and we are actually able to have a party season. I just want to talk about some of the key tips and strategies that you can take into the part
In today's episode, we are going to be talking to Tim Gray on how to proactively optimize your health after years spent self-healing his body from chronic health conditions through biohacking alone. Tim embarked on a mission to educate and empo
In today's episode, we're going to be speaking with Brian Keenan about mindset and how key it is when it comes to health and fitness. Brian is a certified strength and nutrition coach and a sports nutritionist. Over the last seven years, he's g
In today's episode, we're going to be speaking about the eyesight and common condition known as myopia with Jake Steiner. Twenty years ago, Jake began a journey to reverse his myopia. It took a great deal of experimentation and trial and error
In today's episode, we are going to be speaking about binge eating with psychologist Glenn Livingston. Glenn is a veteran psychologist and is disillusioned by what traditional psychology had to offer overweight or food-obsessed individuals. Dr.
In today's episode we're going to be speaking about 10 Rules for resilience with Joe De Sena, the founder of Spartan. Joe had a successful career on Wall Street and moved his family to Pittsfield, Vermont, to operate an organic farm, a bed and
In today's episode, I'm going to be giving you my five top tips to overcome the winter training blues.Support this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more information.
In today's episode we're going to be speaking about brain health with Dr. Dean and Ayesha Sherzai. Dr. Dean and Ayesha are both neuroscientists. Dr. Dean is a behavioral neurologist and neuroscientist whose life has been dedicated to behavioral
In today's episode I'm going to be talking about the topic of confidence and self-esteem and what we can do to acknowledge when we have confidence, issues and self-esteem and also what we can do to improve and overcome issues surrounding it.Sup
In today's episode, we are talking with Dr. Anand Patel about men's sexual health, a topic which is often overlooked and not spoken about nearly enough until it's too late. Anand qualified in 2000 at King's College London. He is a GP partner in
In today's episode, we are talking with Greg Scheinman from Midlife Mail about maximizing your life and parenting. Greg has worked diligently to combine personal passions with professional expertise and specializes in risk management for hospit
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