What is the Flip N’ Shift Process? Well ….its a 7 step multi-faceted approach to changing the way you think by reprogramming old thinking patterns to then assessing if your behavior is in alignment with the newly reprogrammed thinking. You will learn your innate programming (temperament) and what you have acquired (Learned Beliefs, Emotions and Stored Trauma Response) throughout your lifetime. We then work on reconditioning unconscious and/or conscious mental and physical behaviors. By doing so, your mind and body will once again become synched. If there are remaining imbalances you will learn biohacking methods to help fully heal the gut and the body. This is setting you up for a mindset of PREDICT and PREVENT.

We have a team of experts that look at the trifecta factors of healing (Mind, Body and Soul). The FNS Self Healing Program consists of 7 steps (Learn Your Temperament, Get into the Awareness State, Awaken Your SubConscious and Conscious Mind, Reprogram Your Learned Beliefs, Recondition Mental and Physical Behaviors, and BIOHACKING 101. The last step in the Self Healing Program, LEARN TO RECOGNIZE AND CELEBRATE, is the most important and fun part of the self healing process. You will learn how to celebrate yourself and recognize the smallest shifts in your healing journey! Lets Flip, Shift and CELEBRATE together!!!