Our Top 4 tips for tracking weight loss progress, what to do, what NOT to do. Plus we discuss weight loss stalls and give updates on our personal progress.

The Floor is Carbs podcast. The ultimate low carb podcast! 

Hosts Wells & Jess are a husband and wife on a journey to better health, they share tips, Info, recipes and more, if you're into Keto, Atkins and other low-carb lifestyles this is the community for you.

Follow OUR journey to weight loss and better health, as we help YOU with yours. 

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Find recipes and other articles at:

https://theflooriscarbs.com/

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Music includes:

Music: SQZ by Shane Ivers - https://www.silvermansound.com

Music: Higher-Up by Shane Ivers - https://www.silvermansound.com

Music: Dark-N-Stormy Shane Ivers-https://www.silvermansound.com

Some editing or remixing done by: The Floor is Carbs - Wells Gray