FredCast 01: The first FredCast

Released Tuesday, 13th December 2005
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Welcome to the first episode of The FredCast. In today's show, I introduce the FredCast, describe a Fred, give you some background on me, read the latest cycling news, review a web site about indoor training, provide a product review of the Garmin Forerunner 301 GPS, and play podsafe cycling music. Enjoy the ride!

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55m 11s

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