Episode from the podcastThe Freedom Lovin' Podcast

FL036: The 4 Habits of Happy Introvert Entrepreneurs With Beth Buelow

Released Friday, 7th February 2014
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In this episode of the Freedom Lovin’ Podcast, I chat with Beth Buelow of The Introvert Entrepreneur. We discuss the 4 habits of happy introvert entrepreneurs (the REST formula): Restorative Time (down time, solitude, reduced stimulation, recharging) Energy Awareness (noticing energetic patterns, honoring them, knowing when to say when) Social Selectivity (saying “yes” and “no” based on energetic and social needs, not out of guilt/obligation/by default) Transparent Communication (people can’t read our minds, so we have to over communicate sometimes, and do so in a Continue→

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Episode Details

Length
42m 22s
Explicit
No

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