What is flow state? 

Hypofrontality -- turning off the prefrontal cortex (where we create our projection of time) to reduce worrying about the future, having anxiety over the past.

How does flow apply to Fatherhood? 

Use Flow State to optimize quality time with out kids

1.  Remove things that pull you away from flow state (phones/ TV/ loud noises)

2.  Define a measurable goal from a parenting standpoint as you look to engage with your kids in FLOW.

About Pat Petrini

Nomadic by nature, Pat and his wife, Emily, have been living on the road with their two boys (1 and 3) for most of the last year. Professionally, Pat is the co-author of The Miracle Morning for Network Marketers, founder of a real estate company in Arizona (SavvySellerAZ.com) and a founding partner in a new direct-sales company (Evervive) that will be launching later this year.

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