Why does mindfulness matter in body-positivity? with Andrea Wachter, LMFT
Released Friday, 11th October 2019
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Why does mindfulness matter in body-positivity? with Andrea Wachter, LMFT
Why does mindfulness matter in body-positivity? with Andrea Wachter, LMFT
Friday, 11th October 2019
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Therapist and author Andrea Wachter joins us to discuss how parents can use mindfulness to help kids of all ages who are struggling with poor body image or their relationship with food.
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From The Podcast
The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation
Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom."Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.Join Podchaser to...
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