In his 40 years in martial arts, one of the techniques Geoff developed to develop more power was restriction training. In this video, he talks about how you can apply that concept to life.

The Forgetting

Mar 21st, 2016 22m 30s

In this talk Geoff discusses how we can often have revelations, bursts of inspiration but, with time we forget. This video serves as a reminder of the things we may have forgotten

Everything is Possible

Mar 14th, 2016 8m 21s

Imagine sitting in a room with an astronaut and trying to convince them that going into space is impossible. In this talk, Geoff discusses his belief that everything is possible.

Fasting

Feb 24th, 2016 22m 59s

What do people really get out of fasting? Fasting might start with food but it also goes beyond that. Geoff draws on the example of people like Gandhi and his own experiences with fasting.

Gratitude

Feb 15th, 2016 11m 45s

Do you ever find yourself questioning why you don't have certain things, why you haven't got what you want out of a situation or even if you are just unhappy with what you are currently doing? This video may help you find a new perspective and

Inner Guru

Dec 16th, 2015 11m 13s

Geoff often gets asked who his guru is. With all of his mentoring and talks, it is importance that he receives guidance. His first thought was that he had many gurus but, on further inspection, he came up with a different answer.

Who are you?

Dec 4th, 2015 8m 57s

Do you know who you are?This may seem like a strange question but when we are gossipy or angry or jealous, is that who we really are?Sometimes, we have to look at who we are not, to find out who we really are. It's hard to be brutally hones

Mastering States

Nov 27th, 2015 14m 35s

Can you master states?If you are in a state of fear, can you master and adjust that state to something more positive?Can you master the food you eat or the exercise you do?In this podcast Geoff Thompson discusses how we can master states.

The Devil Makes Work for Idle Hands

Nov 18th, 2015 12m 15s

Have you have heard the phrase:"The devil makes work for idle hands"In this podcast, Geoff discusses the hidden meaning behind this well known saying.If you want to find out how to use your energy in the most positive way poss

Planting Bamboo

Nov 12th, 2015 20m 15s

What can you really learn from planting bamboo? A surprising amount actually. In this video, Geoff discusses a small garden project that ended up teaching him big lessons.Links to references in the video below:

Living Teachers

Nov 3rd, 2015 15m 21s

In this video Geoff talks about finding a Living Teacher. Someone who can guide you through your personal development. He also talks about how he found his living teachers with a whole host of recommended reading.Links to refe

Invest in Yourself

Oct 26th, 2015 22m 38s

In this podcast, Geoff talks about investing in yourself and how important that really is with examples from Terence McKenna and professional martial artist Rick Young.Links to references in the podcast below:Terence Mckenna - http://amzn.t

Dorian Yates

Oct 20th, 2015 22m 38s

In this podcast, Geoff talks about 6 time Mr. Olympia winner Dorian Yates and how he became one of the top bodybuilders in the world from a gym in Birmingham (UK).He also discusses the lessons he is still learning from his days as a nightclub