Episode 59 of The Get More Podcast - The Art of Changing Your Mind

This week we are diving into what it means to develop the skill of keeping an open mind and changing it when the people, places, things, information and demands around us change.

A few things that we are discussing this week:

• What we can do to prepare ourselves to change our mind
• Why an open mind can make you a better leader, parent or team member
• What happens when you are unwilling to change
• The questions you can ask yourself to challenge limiting beliefs
• Why we prefer to ignore new information and stick to our old beliefs
• How holding on to your old beliefs can affect your stress levels, lead to overwhelm and burnout and generally limit the choices you have available to you

So, the question we have for you today is: How do you feel about changing your mind?

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