010: Why Peak Performers Constantly Practice & Visualize With Olympic Bronze Medalist Claire Carver-Dias

Released Monday, 18th July 2016

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010: Why Peak Performers Constantly Practice & Visualize With Olympic Bronze Medalist Claire Carver-Dias

Monday, 18th July 2016

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Clair Carver-Dias is an Olympic synchronized swimmer, author, academic, entrepreneur, and mom.

She won bronze at the 2000 Olympic Games, two golds at the 2002 Commonwealth Games, and two more golds at the 1999 Pan American Games.

In this episode, Claire explains why practice is necessary for mastering any skill. She also shows you how visualization can help you prepare for almost anything.

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The Giant Mindset | Think Like A Winner

Frederick Munawa here. I’m a mindset nerd and peak performance enthusiast. I’m also obsessed with health and fitness. The Giant Mindset Podcast is where I interview Olympic Athletes, Pro Athletes, Ultra-Successful Entrepreneurs, and Top Researchers. Why? To break down their mindsets and determine what makes them so successful – so you can borrow their strategies, tools, and tactics, for your own success. Learn about mental toughness, focus, visualization, high intensity interval training (HIIT), and much more. Join me every Monday to learn how you can dream big and think like a winner.

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