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The Glow Life Podcast

Martina Fink

The Glow Life Podcast

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
The Glow Life Podcast

Martina Fink

The Glow Life Podcast

Episodes
The Glow Life Podcast

Martina Fink

The Glow Life Podcast

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of The Glow Life Podcast

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Have you ever experienced a day where you feel so happy and the next moment you can't stop crying? That's literally how my past few weeks have been for me. When we learn to dance in this polarity of feeling extremely high vibe in one moment and
Sometimes, the only thing that's standing in your way is yourself. If you are an overthinker, you want to do many different things, and feel like you know what you need to do, but still can't take the first step, you're going to resonate a lot
As a high achieving woman in today's western world, it is so easy to get sucked into the fast paced lifestyle of work, success, full schedules, and not much free time. This often results in you sleeping through the entire weekend, canceling pla
Tallia Deljou has a Master's degree in Positive Psychology and is a life coach helping people find their path, honor their gifts, and connect to their purpose. Through her signature coaching program, Power by Purpose, and her Forbes' featured p
If you ever find yourself in a situation where you feel like you're the victim and everything is happening TO you, you're going to want to listen to this episode! Shifting out of the victim space into a space where you take full responsibility
Joanne Daniels is a 32 year old mum of one who has a high pressured job working as Finance Manager for a London based Asset Manager.  She often reached the point of burn out, putting the demands of her job / needs of others before herself, whic
If you follow me on Instagram, you might have seen that I had a really bad day last week! Many things went unplanned and unexpected and got me on a whole downward spiral that wanted me to throw everything out the window! Over the years of pract
If you're someone who tends to stay up late working from home - sometimes even until 2am - this episode is a MUST LISTEN for you! Daniella González-Toro, who I had the pleasure to work with over the past few months to help her overcome perfecti
Yes, of course I will help you!  Yes, of course I can do this for you! Yes, of course I can skip my workout and meditation today! When you always say yes to everyone and everything, you end up feeling depleted with neither energy nor time for y
Perfectionists love controlling... Controlling workouts, what you eat, how you move your body, how many tasks you got done in a day. Perfectionists also like to overthink and often have a very strong inner voice that tends to be extremely mean
If you're somebody who skips lunch or eats at your desk, because you're always so busy that you "forget" to eat, this episode has the power to change your life forever. We're talking deep health things today and you will not want to ever go bac
If you ever struggled with loving yourself, hit rock bottom, and are always the very last priority after everyone else in your life, you're going to love this episode with Trey Anthony, the author of "Black Girl in Love (with Herself)". This is
Being vulnerable isn't easy. Showing your emotions isn't easy. Being courageous isn't easy. A d being confident - not easy at all!   In this episode, I am talking to the powerhouse Certified Leadership Coach, Facilitator and Founder of The Wort
Let's be honest: 2020 was a tough year and we're ready to move on. But how does it make you feel to hear everyone talk about what they learned and what they're leaving behind? And what they did in each month of the past year?   I get it. We're
Cricket Lee is an entrepreneur and inventor and CEO at BOTASCI, particularly noted for creating an apparel fitting solution that includes body shape applications and online data profile algorithms to enable women to buy online without try ons a
What a chaotic and unexpected year 2020 has been! In this episode, we're talking about - The five phases we've gone through this year as individuals and society - What to do to get ready for the 6th phase - Moving from disbelief to overwhelm to
He struggled in college, contemplated suicide, and experienced a lot of trauma in his life. However, since a very young age, music never left him, even though at times, it felt like it did. Londrelle is a Poet, a musician and an author who is
She didn't go running for five years - and started again after joining Perfectionist Rehab. She learned how to say NO to more ideas and more projects and was able to improve her marriage, focus on what truly matters in her life, and now feels p
This episode is particularly for you if you feel like you are "different" from other people and that just nobody gets you. Maybe you've been told you can't have what you want, your disease is incurable, or to shrink your desires. One article ch
Covid is spreading exponentially at the moment in certain parts of the world (such as my country Switzerland) and you might be feeling out of control, overwhelmed, frustrated, and anxious about it, because it affects your everyday life and you
She worked in PR & Marketing for 17 years, before she became a Leadership and Business Coach and the Founder and CEO of Courage Creator. Vanessa McDonald created her beautiful product: The Brave Journal. This very special journal is the process
Abu Fofanah is one of 7 children born in West Africa, whose mom won the refugee lottery during the civil war to go to America and start a new life. While his mom was only making $28k a year, the community supported Abu and his family through th
Cherie Burton is a spiritual psychologist whose evolutionary STAND SPEAK SHINE method transforms women into authentically embodied and empowered feminine leaders. As a mother of six, author, international speaker and host of the Women Seeking W
In today's episode, we're talking about  the no. 1 reason why you're struggling when you can't plan why you're avoiding to be here now and escape into the future or the past how to experience the beauty of what is what seeing things differentl
Jacqueline Pirtle is the owner of the lifestyle company FreakyHealer––she is a holistic practitioner, a speaker, and a bestselling author. Her passion for mindful happiness shines through in all of her life and work, helping clients to shift in
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