Although many people don’t realize it, meditation is a type of a scientific experiment performed in the laboratory of the body. Approached correctly, meditation actually brings about changes in the body. But is the meditation experience scientifically valid? Absolutely—as long as the results are the same over a given number of subjects. That is the whole purpose behind Golden Flower Meditation—assuring standardized results in the Kundalini arousal process. GFM produces safe, reliable, consistent results over a given number of subjects. But before getting into the particulars of GFM, practitioners must prepare themselves for a new type of experience—using the body as a laboratory. This episode outlines the mental discipline necessary for achieving success.