Golden Flower Meditation (GFM) produces effects that go way beyond the average meditation experience. By adding one simple step, a secret technique for breath control, GFM triggers autonomic self-healing mechanisms in the body that use the nervous system to completely revitalize the body.After researching self-improvement techniques for many years—and feeling I was getting nowhere—I obtained a copy of an ancient Taoist text from a stranger. I spent two years mastering the mysterious “backward-flowing method.” Ultimately, success unleashed a powerful transformational force that rooted out all traces of illness and malformation in my body.