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"Quitting cigarettes is one of the best things you can do for your health"

Released Wednesday, 29th December 2021
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With only a few short days left before we enter a new year, many people are looking at abandoning old, bad habits and embracing new, healthier ones.
One of the most common new years resolutions is to give up smoking but what is the best way to ensure you ditch the fags for good?
Adrian Kennedy spoke to Dr. Paul Kavanagh,Public Health Medicine Specialist and Gary English who has just recently kicked the habit.