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11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

Released Tuesday, 10th February 2015
Good episode? Give it some love!
11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

Tuesday, 10th February 2015
Good episode? Give it some love!
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This is the second episode in a four-part series for “Mindset Month.” Today we are changing how we think about heart health, and looking at the limitations of traditional cardiovascular exercise. Plus, I’m answering a listener question about what to do when you just don’t feel like moving. 

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