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11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

Released Tuesday, 10th February 2015
Good episode? Give it some love!
11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

11: Mindset Month - Heart Health

Tuesday, 10th February 2015
Good episode? Give it some love!
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The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your energy, decrease your stress and you feel better!

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