12: Mindset Month - Move In The Direction Of
Released Tuesday, 24th February 2015
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12: Mindset Month - Move In The Direction Of
12: Mindset Month - Move In The Direction Of
Tuesday, 24th February 2015
Good episode? Give it some love!
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Today we are wrapping up our “Mindset Month” series with a special edition of the Healthy Moving Podcast. We’re changing up our normal format to welcome one of the nation’s foremost yoga teachers, Judith Hanson Lasater to the show. She is going to help us eliminate the belief that we don’t have time for healthy moving. Prepare to have your mind rocked!
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The Healthy Moving Podcast
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your energy, decrease your stress and you feel better!Join Podchaser to...
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