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The Heavy Flow Podcast

Amanda Laird

The Heavy Flow Podcast

A weekly Health, Fitness and Society podcast
Good podcast? Give it some love!
The Heavy Flow Podcast

Amanda Laird

The Heavy Flow Podcast

Episodes
The Heavy Flow Podcast

Amanda Laird

The Heavy Flow Podcast

A weekly Health, Fitness and Society podcast
Good podcast? Give it some love!
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Episodes of The Heavy Flow Podcast

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Today I am sharing a special episode of the Heavy Flow Podcast to talk about racism, white supremacy and anti-racist work, and sharing tools and resources for white, liberal, feminist women to show up, do the work and dismantle white supremacy.
Today on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing.  This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organiza
Today I'm talking Suzanne Siemens, co-founder of Lunapads, about building a feminist business, busting menstrual stigma and how consumers can activate our buying power to support feminist businesses.  This episode of Heavy Flow is supported by
Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage te
Today on the show I am talking to Dr. Sarah E. Hill, the author of This Is Your Brain on Birth Control.  Use code BEBOFLOW for 15% off any bebo mia course registration Full Shownotes  Heavy Flow: Breaking the Curse of Menstruation Subscribe to
Today on Heavy Flow Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control, is back on the show talking about Femtech and menstrual cycle/fertility apps. We discuss the pro’s, cons, opportunities and li
Today on the show Nadine Thornhill, sex educator and co-host of Sex Ed School, to talk about raising sex positive kids, teaching consent, virginity and so much more.  On Nov. 29, 2019 get 40% off all Bebo Mia courses, including payment plans an
Today on the show I'm talking to Sharra Vostral, associate professor of history in the College of Liberal Arts at Purdue University and author of Toxic Shock: A Social History. Sharra explains what Toxic Shock Syndrome (TSS) is, how it's relate
Today I'm talking to Jennifer Block, author of Everything Below the Waist: Why Health Care Needs a Feminist Revolution.  This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal h
We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.  Today I’m joined by Li
We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.  Today I’m talking to T
We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.  This week I'm talking
We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.  Today on the show Kath
We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.  Today on the show I'm
We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.  Today on the show I'm
We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.  Today I'm talking to K
We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Subscribe to our newsletter and hit subscribe to get new episodes in the fall. This week I'm talking to Keli Garza, the owner of Steamy Chick, all about vaginal steam
We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Subscribe to our newsletter and hit subscribe to get new episodes in the fall. Today on the show I'm talking to Cindy Luquin, reproductive justice activist and fertil
We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Hit subscribe to get new episodes in the fall. Today I'm speaking with Angela Garbes, journalist and author of Like a Mother: A Feminist Journey Through the Science a
Today on the show I'm talking to Taq Bhandal, founder of IM With Periods, about resisting and reframing colonialist ideas about menstruation.  Use code BEBOFLOW for 15% off any Bebo Mia course registration.  Full Shownotes  Heavy Flow: Breakin
Today on the show I'm talking to Maisie Hill, author of Period Power all about harnessing the four seasons of your menstrual cycle. This episode of Heavy Flow is supported by Diva Cup, a sustainable, easy-to-use, cost-effective and eco-friendly
Today on the show I'm talking to Dr. Nicole Glathe, co-founder of Elix (formerly #PeriodPainFree) and doctor of Chinese Medicine. We discuss period pain and solutions to help manage painful periods. Visit Lunapads.com to find out why we love th
Today on the show I'm talking to Amanda Scriver about body positivity, living a good fat life and wonky periods.  This episode of Heavy Flow is supported by Diva Cup, a sustainable, easy-to-use, cost-effective and eco-friendly menstrual cup. Fu
Today on the show I'm talking to Sher Castellano, plant-based chef and former health coach behind the award-winning blog With Food + Love, about her journey to an endometriosis diagnosis and living with endo. Use code HEAVYFLOW for 15% off any 
This week on the show I'm talking to Dr. Jolene Brighten about how hormonal birth control can disrupt your health and wellness, and what to do about it.  Use code BEBOFLOW for 15% off Bebo Mia's Diverse Families Course  Heavy Flow: Breaking th
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