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Octavia on Pausing, Resting, and Being

Octavia on Pausing, Resting, and Being

Released Sunday, 15th May 2022
Good episode? Give it some love!
Octavia on Pausing, Resting, and Being

Octavia on Pausing, Resting, and Being

Octavia on Pausing, Resting, and Being

Octavia on Pausing, Resting, and Being

Sunday, 15th May 2022
Good episode? Give it some love!
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Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. 

Connect with Octavia here: https://octaviaraheem.comOctavia Raheem

Follow her here: @octaviaraheem

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:@alex@theheygirlpodcastLearn more about your ad choices. Visit podcastchoices.com/adchoices

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