In this episode Ange & Gill talk about their upcoming retreat with Rich Roll + Julie Piatt, essential oils, meditation, have a F.R.I.E.N.D.S. throwback, & Gill has a dance party! They also talk about why they passionately believe why you should invest in yourself and they give tips they both personally do to fill their cups on a daily basis. #loveyourself {produced by Ed von Aderkas at 94.9 CHRW}