“Running has become a genuine life force for me… This is me, this is my calling. It’s what I was going to do.”Episode #194 of The Hope Initiative with Sean BellA great chat with my mate Sean Bell.This legend came on the pod 5 years ago when

#193 - Full Time Savage: Part 2 - Steady, Quiet, Breath with Andres Cubides

Mar 3rd, 2024 1h 45m

“Steady, quiet, breathe. When I’m going fast, steady, quiet, breathe…I am aware of my environment and aware of my steps and I’m listening [to] how I am stepping…I remember there were a few guys complaining about the wind [during the Melbourne

#192 - Stranger in the Streets - Christine

Feb 13th, 2024 9m 37s

Stranger in the Streets: V. 020Guest: ChristineLocation: Bank of The Yarra River, Melbourne, Victoria.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/

#191 - Intricacy to Consistency with Toby Simmons

Feb 4th, 2024 1h 27m

“There's so many people that are sat in their houses right now working with some amazing idea that they’ll never put it to work because they're so scared of what the results may be. I count my blessings that I just sort of went, ‘I'm gonna spen

#190 - 5 Years a Podcaster

Feb 3rd, 2024 10m 1s

Riff with Rien;This week: 5 years in the game.A few thoughts on the last 5 years. The struggle currently. The next 5 years.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - htt

#189 - The Art of Storytelling with Matt Allyn

Jan 25th, 2024 1h 35m

“I think we get so far away from trusting ourselves. And, you know, when you do a breathwork session, or you go for a run, or you're in the shower, you have a download, and you're like, yeah, that's the fucking thing!And then an hour goes by,

#188 - Stranger in the Streets - Bonnie

Dec 5th, 2023 11m 9s

Stranger in the Streets: V. 019Guest: Bonniehttps://www.instagram.com/sydneyworkingholidaygirlsLocation: Circular Key, Sydney, Australia.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod

#187 - The Rule of 1,000

Dec 3rd, 2023 4m 55s

Riff with Rien;This week: The Rule of 1,000.Whether it be 1,000 true fans, or 1,000 days, the rule of 1,000 seems to apply in many areas.Kevin Kelly on 1,000 True Fans - https://kk.org/thetechnium/1000-true-fans/Andy Frisella on 1,000 days

#186 - If Not You, Who with Matthew Thomas

Nov 30th, 2023 1h 24m

“I've just got this belief that if I can keep going at the rate that I'm going every single day and I keep working at the capacity that I'm working every single day, it has to work. “If not you, who?” Which is a really interesting quote that so

#185 - Stranger in the Streets - David

Nov 28th, 2023 11m 10s

Stranger in the Streets: V. 018Guest: DavidLocation: Circular Key, Sydney, Australia.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiativ

#184 - Calm Amongst Chaos - Part 2

Nov 26th, 2023 4m 38s

Riff with Rien;This week: More chaos requires more calm. Forever waging the war.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiativeMus

#183 - Stranger in the Streets - Mel

Nov 23rd, 2023 24m 59s

Stranger in the Streets: V. 017Guest: MelLocation: Circular Key, Sydney, Australia.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiative

#182 - Stranger in the Streets - Tom

Nov 21st, 2023 11m 54s

Stranger in the Streets: V. 016Guest: TomLocation: Circular Key, Sydney, Australia.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiative

#181 - Do it in the Moment

Nov 19th, 2023 4m 1s

Riff with Rien;This week: Not delaying. Doing things now. Stop delaying. Cease the moment.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeiniti

#180 - Stranger in the Streets - CT

Nov 16th, 2023 9m 52s

Stranger in the Streets: V. 015Guest: CTLocation: Circular Key, Sydney, Australia.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiativeM

#179 - Stranger in the Streets - Dimitri

Nov 14th, 2023 8m 2s

Stranger in the Streets: V. 014Guest: DimitriLocation: Circular Key, Sydney, Australia.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiat

#178 - Reps

Nov 12th, 2023 5m 23s

Riff with Rien;This week: RepsHow many reps does it take to see a return?Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiativeMusic by J

#177 - Give 'Em Hell with Dylan Johnstone

Nov 9th, 2023 1h 41m

“Give them hell. Give them hell. Really rip into it. Push that little bit harder when I was younger, but give them hell. Because you're destined for it.”Episode #177 of The Hope Initiative with Dylan JohnstoneStoked to welcome back Dylan John

#176 - Stranger in the Streets - Elora

Nov 7th, 2023 10m 24s

Stranger in the Streets: V. 013Guest: EloraLocation: Circular Key, Sydney, New South Wales.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeini

#175 - Compromise

Nov 5th, 2023 3m 44s

Riff with Rien;This week: CompromiseCompromise with others, but never yourself.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopeinitiativeMusi

#174 - God’s Cathedral with Stewart Heggie

Nov 2nd, 2023 1h 13m

“Another lady got on, a lovely lady, born again Christian lady. And she was abusing me for not going to church every Sunday. And I wasn't going to have an argument with her. And then she got on one day and she started again and I said, “You go

#173 - Stranger in the Streets - Angela

Oct 31st, 2023 5m 43s

Stranger in the Streets: V. 012Guest: AngelaLocation: Circular Key, Sydney, New South Wales.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopein

#172 - Pivot

Oct 29th, 2023 6m 1s

Riff with Rien;This week: PivotHow a simple pivot can keep you on course with the Vision, as opposed to changing everything all at once.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/

#171 - Stranger in the Streets - Ian

Oct 26th, 2023 19m 12s

Stranger in the Streets: V. 011Guest: IanLocation: Fitzroy Gardens, East Melbourne, Victoria.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@thehopei

#170 - Stranger in the Streets - Sumeet

Oct 24th, 2023 4m 31s

Stranger in the Streets: V. 010Guest: SumeetLocation: Little Bourke Street, Melbourne, Victoria.Follow and connect with The Hope Initiative on;Instagram - https://www.instagram.com/hopeinitiativepod/YouTube - https://www.youtube.com/@theho