From a mile, to a half marathon bucket list, to becoming an with Aramco Houston Half Instagram amyleecreelAramco Houston Half Ambassador Running saved my lifeGroup runs as a groupNorthside Running and Tri Island Girl Tri The Giant Fish & Jonah:

Running clubs for community, consistency and Boston Qualifying with Louie Zuniga Chevron Houston Marathon Ambassador

Dec 29th, 2023 35m 15s

Chevron Houston Marathon AmbassadorInstagram captlourunsBoston MarathonBalancing a crazy scheduleCross training

From the gym, to the treadmill, to Boston qualifying with Casey Timme Chevron Houston Marathon Ambassador

Oct 18th, 2023 56m 5s

Chevron Houston Marathon Ambassador Instagram handle caseythemotherrunner From the gym to the treadmill to marathonsFather used to run the Tenneco Houston MarathonProject repatPacing Houston at 3:30Houston Striders Houston Half Marathon Beast P

Supporting local with the Chevron Houston Marathon Run for a Reason Program

Sep 18th, 2023 46m 11s

Chevron Houston Marathon Run For a Reason Raised over $35 million to local charities since 1995Sole Loved The Faris Foundation Houston Area Parkinson Society Mental Health America of Greater Houston

From DNF to winning the Houston Marathon, Boston Marathon, and New York Marathon handcycling with Wendy Larsen

Sep 5th, 2023 48m 20s

Runner to handcyclistBoston Marathon winnerHouston marathon winnerWebsite Instagram As a kid doctors said not to participate in sportsCar accident in 2006, 20 leg surgeries Overcoming victim mentalityStubbornness worksWork with you body not aga

From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador

Aug 17th, 2023 33m 39s

Instagram handle j_runs__Doctor suggested him to change his lifestyleChanging habitsWent vegan and now a flexitarianGetting consistent and motivatedHealthy and convenientGiving back to the community2nd year as a Aramco Houston Half Marathon Amb

Three marathons in one year with the support of the running community with Sarah Alfaro Chevron Houston Marathon Ambassador

Aug 3rd, 2023 39m 24s

Chevron Houston Marathon AmbassadorInstagram handle sarahalfaro New pandemic runnerFor mental healthAramco Half Marathon defer to running the fullRunners High Houston HalfRunning three marathons in one yearChicago MarathonEffort to make time to

The fun chase of legacy status with Pattie Pena Chevron Houston Marathon Ambassador

Jul 20th, 2023 31m 39s

Chevron Houston Marathon Ambassador Instagram handle run_salutation_ Coming up on her 10 year legacy statusFinding the pacer20 years of yogaSan Antonio Rock and Roll MarathonThe Woodlands MarathonMarine Corps MarathonLatinas Run Houston Ambass

Running is the vehicle to the community with Blake Alderfer Chevron Houston Marathon Ambassador

Jul 6th, 2023 52m 6s

Chevron Houston Marathon Ambassador Instagram alder.runFreaks run club Join a running clubTeam Catapult Scheduling running around other commitmentsMental healthFeeding your mind on a run with podcastsCrowd support at the race

It’s about the running experience, not just the goal with Rosa Perez Chevron Houston Marathon Ambassador

Jun 16th, 2023 49m 17s

Instagram handle roro.runs 2024 Chevron Houston Marathon Ambassador 2023 marathon is about the experience, not just the goalGet to the finish line and enjoy the raceInspiring at least one person to start running and have funLatinas Run Houston

The inclusive fun of run clubs with Hazkhett Zeledon-Pena

Apr 19th, 2023 26m

Hazkhett on Instagram 5K to a Chevron Houston Marathon in one yearMental health, fun and swagZFT Run Club Walkers, couch to 5K, to runners, super inclusiveNo runner left behindBreaking through the walls in runningHeadphones in runningJourney to

It’s about the community not the finish line with Lisa Decker

Mar 20th, 2023 36m 30s

Previous podcast episodeUltra running mindset with an ultra tribe with Lisa Decker 50K all the way to 100 milersDNF and not quittingStart to finishEnjoy watching finishersHere for funSnowdrop Ultra 55 hour race and relay Instagram handle ldkr58

The empowering journey from 2 miles to a Marathon with Grace Salsa Runner Bayou City Classic Ambassador

Feb 14th, 2023 30m 29s

grace_salsarunner instagram Bayou City Classic registration Discount code Grace $8 offBCC Instagram page Started running in 2014Fleet Feet Sugarland thursday night runs2 miles to a half marathonHalf marathon training programRan in her moms hono

Running in memory and the future with Adriauna Davis

Jan 27th, 2023 20m 44s

Founder of the Harmonie Grace Foundation Black Men Run Walking to release stress and meeting others in the same situationStarting with one mile at a timeHarmonie Grace annual 5K Getting from 3 miles to 9 milesNo person left behindScheduling run

Journey from runners to race directors with Jeremy and William Fermo

Jan 6th, 2023 44m 5s

Previous episodesWalker to YouTube ultra runner celebrity with Jeremy Fermo Bringing big city experience to smaller cities with William Fermo 3 Bros Running Co 3 Bros Running YouTube channel Facebook page Instagram TikTok From runners to race d

5 things I learned about nutrition while recovering from an Eating Disorder with Rebecca Wied Chevron Houston Marathon Ambassador

Dec 20th, 2022 26m 3s

Chevron Houston Marathon Ambassador Blog 5 things I learned about nutrition while recovering from an eating disorder1 Your body can not run on empty2 Carbs are not to be feared3 Post run nutrition is essential4 Hydration is key5 All foods fitTi

Elevate your running to elevate your life with Sara Manderscheid Chevron Houston Marathon Ambassador

Nov 16th, 2022 35m 4s

First ran Aramco Half Marathon in 20202nd year as a Chevron Houston Ambassador to promote and have funRunning communityChicago MarathonMarathon weekend funCorporate job to run coach2019 quit to find something fulfillingRunning camp to give her

2 fun races 1 great cause with Kathi Mahon and Hunter Heidtke, Alex's 5K, Autism Speaks

Oct 13th, 2022 26m 30s

Alex’s 5K and Kids KNovember 5thMcGregor park12th anniversarySaint ArnoldReal foodKids program and 1KSusan Cita super volunteer$180,000 raised Autism Speaks HoustonAvondale HouseWestview SchoolPrevious episode AwardsCash for overall winnersAge

Social running for inclusivity with Chevron Houston Marathon Ambassador Glenda Newman

Sep 15th, 2022 30m

Making time to run as a momStaying motivated over the pandemicKung Fu Running Club with FFP Running Clubs New runners come on outLatinas Run Lululemon 10K tour El Tiempo meat market for authentic tacosTeam Catapult Running without a stroller fo

From 6 months of training to the 6th year running the Houston Marathon with Veronica Goebel

Aug 24th, 2022 47m 59s

Chevron Houston Marathon ambassadorMaking time to run around family timeTreadmill runningStress relieverInstagram handle vgoebruns 6 month training for Chevron Houston MarathonStarts with 3 miles6th year running the marathonFirst marathon memor

How the RRCA empowers the running community with RRCA President George Rehmet

Jul 6th, 2022 54m 23s

Over 1500 racesIncluding over 150 marathons and ultrasPresident of the Road Runners Clubs of America, RRCAFeatured speaker at the HARRA summer banquetDolphin South End Runners RRCA State Rep 199-2004RRCA Outstanding RRCA State Rep of the Year 2

Community of running and the Saint Arnold Art Car 5K with Eric Lindberg

Jun 8th, 2022 28m 18s

On Your Left Marketing and Events Started events in Fort WorthAfter run beers 13 years agoSponsorship activation with Rahr and SonsOktoberfest 5KSaint Arnold Santo de Mayo 5K 2014Community vs running aloneSocial runs in between racesFlying Sauc

9 months of 5K movement with Dr Alexia McClerkin

May 18th, 2022 23m 32s

Wanting to do a 5K every month while pregnantWhile in nursing schoolNot just about runningIt’s not just a hobby it’s a movementHosts 5K Mamas Fun Run to raise funds every Mother’s DayTurned into over 20 races, 10Ks, triathlons, half marathonsBe

Bringing big city race experiences to smaller cities with William Fermo and Mike Moss 3 Bros Running Co

Mar 9th, 2022 34m 39s

3 Bros Running Co YouTube Houston Marathon pacingNever say anything negativeFound a need for races in the golden triangle areaIf not who and whenFirst race Orange, Texas May 14thShannon’s Run 5K/10K Rock concert t-shirtIram Leon episode What ma

Oldest running 10K in Texas, Bayou City Classic (and 5K) with Joe and Hope Sellers

Feb 26th, 2022 26m 21s

Bayou City Classic 10K and 5K Saturday March 5th10K and 5K distances45th running of the 10KNew - Finishers Medal for 10K and 5K Getting feedback from the runnersServed on the Houston Area Road Runners Association (HARRA), Bayou City Road Runner