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The HSP ExperienceEpisodes
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The HSP Experience
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Episodes of The HSP Experience
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Now that the pandemic is basically over and Summer is almost here, do you feel like you need a reset? I do. Join me in doing the 2021 HSP Self-Care Summer Challenge. Let's get our collective groove back. Here are the details... Commit to doi
*** Apologies for the poor audio quality... I had a critical piece of audio equipment die *** In this episode, I discuss… What I’ve been up to for the last few months I review the book, “Confessions of a Sensitive Man: An Unconventional Defens
In this episode, I interview Bill Allen, creator of “The Sensitive Man” blog. Bill shares his insights and life experiences as a highly sensitive man, and he discusses his upcoming book “Confessions of a Sensitive Man: An Unconventional Defens
In this episode I talk with Ryan, an INFP who recently discovered he’s also a Highly Sensitive Person. Topics include: Dating as an HSP male, fitting in with non-HSP men, self-care strategies, and random HSP bro topics (LOL!). This episode is
On this episode, I interview September Burton, an HSP, ENFP, and narcissistic abuse survivor. September discusses her violent marriage to a pathological narcissist. Topics include: Narcissistic abuse, escaping the toxic relationship, losing cu
On this episode I interview Jenna, an HSP, INFP. Topics include: Social anxiety, relationship dynamics, growing up as a highly sensitive child, and more... https://www.thehspexperience.com/contact.html Support the podcast Instagram Twitter Y
In this episode I discuss current events, including the civil unrest, my theory on “bad cops”, Trump and his supporters, and the future state of democracy in America. This episode contains political and social commentary that may be uncomfortab
On this episode I interview Ferral, an HSP, INFP, Demisexual from Canada. Also, I am looking to interview HSPs and Empaths with interesting stories--especially overcoming anxiety, depression, or escaping narcissists and toxic people. Please c
Want to worry less? Learn how by listening to my deep dive into Stoicism. I also cover more information regarding demisexuality, the pandemic, and some listener comments. Support the podcast Instagram Twitter YouTube Songs for Highly Sensitiv
In this episode, I discuss the results of our demisexual survey, listener emails, psychological tips for surviving the coronavirus lockdown, thoughts on celebrity narcissism, and some general observations of how our culture is responding to the
Poll: Are You a Demisexual HSP / Empath?https://www.surveymonkey.com/r/P3MCMTT In this episode we explore the question: Are all HSPs and Empaths Demisexual? Also, I share some random topics and a few HSP related book recommendations. Web Twitte
In this episode, I discuss the Covert Narcissist vs Introverted Empath dynamic, how to spot the differences, and tips for protecting yourself from covert narcissists. I also briefly discuss the HSP vs Borderline Personality Disorder dynamic an
In this episode, I discuss my ongoing depression, online therapy apps, and my #1 data tip for HSP/INFP men. Web Twitter YouTube Support the Podcast Be on the Podcast Songs for Highly Sensitive People
In this episode, I discuss some life events that caused me to not make any podcasts for a few months and feelings of being overwhelmed. We also have a great self-interview from HSP Amanda (INFJ). I'm sure you will be able to relate to so much
Procrastinating is common for INFPs and HSPs. Find out the subtle benefits behind why we procrastinate in this episode! Web Twitter YouTube Support the Podcast Be on the Podcast Songs for Highly Sensitive People Supporters: Patreon Sam O. -
Can you spot an INFP? Find out how in this episode. Plus, Dry January 2019 update, a new "INFP Problems" segment, and more! Web Twitter YouTube Support the Podcast
The "Four Agreements" are simple principles that anyone can incorporate into their life to increase contentment and inner peace. I also talk about participating in "Dry January 2019". Web Twitter YouTube Buy me a cup of coffee? Patreon
In the last episode of 2018, I share tips on how to deal with non-HSPs, discuss the Empath's role in society, and share some subscriber comments. Happy Holidays! Web Twitter YouTube Buy me a cup of coffee? Patreon
Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum. HSP Discord Server Mirror Minutes (HSP) YouTube Channel Web Tw
I discuss the futility of trying to find a good therapist on a budget, and how to deal with family and friends who are true believers in "The Donald". I almost lost a friendship to bring you this info... Don't be me. Web Twitter YouTube Buy
Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops. This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn how to identify and arrest this mental pheno
Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introverted HSPs and covert narcissists. More Info. 7 Signs of a Covert Introvert Narcissist Web Twitter YouTube Buy me a cup of
I discuss the results of not drinking during January, what I learned, and how I discovered my purpose Web Twitter YouTube Buy me a cup of coffee? Patreon
2017 Wrap-up, thoughts for the New Year, and the benefits of High Sensitivity.
In this episode, I discuss Nice Guy Syndrome, it's symptoms and causes, and why it's not really a "nice" way to approach life. Web Twitter YouTube Buy me a cup of coffee? Patreon Resources: No More Mr. Nice Guy (Robert A. Glover) The Rational
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