This week Kenzie had the opportunity to sit down with guest Annie White, a Doctor of Neuroplasticity an author of the Calm Code. Annie and Kenzie discuss why anxiety is so prevalent in the world today and why many of us are experiencing it. In this week’s episode Kenzie shares with Dr. Annie that she has been dealing with anxiety in her own personal life. Dr.Annie White shares tips for how to help us manage anxiety on a day-to-day basis whether it’s relationships, the holiday season, a new job or just your everyday life.