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The Imperfects

Josh van Cuylenburg

The Imperfects

A weekly Health, Fitness and Mental Health podcast featuring Hugh van Cuylenburg
 2 people rated this podcast
The Imperfects

Josh van Cuylenburg

The Imperfects

Episodes
The Imperfects

Josh van Cuylenburg

The Imperfects

A weekly Health, Fitness and Mental Health podcast featuring Hugh van Cuylenburg
 2 people rated this podcast
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Episodes of The Imperfects

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Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect harmony? That feeling is joy! But for many of us, ‘joy’ can seem elusive, almost impossible to experience, or an emotion that we
In this bonus episode of The Imperfects, Hugh, Ryan and Josh have an imperfect conversation about mens violence against women.To say it's a massive problem in Australia is an understatement. Violence and aggression can take many forms that spa
In this episode, Scottish comedian, Fern Brady joins us in the The Vulnerabilitea House.In pulling the card “how would your ambitions change if you only had one year to live?”, Fern shares a very recent story, after receiving a terrifying phon
Imposter syndrome and self doubt aren’t necessarily things you think when you think of Australian comedian Hamish Blake. However when Hamish visited us for a VulnerabilTea House in season 4, that’s exactly what came up.In this episode of The I
Imagine being falsely imprisoned, in a foreign country, where you barely speak the language, during a military coup, with no guarantee of a trial (fair or otherwise) and no idea whether you’ll ever be allowed home? That's what Australian econo
In 2018, writer, author & change advocate Jamila Rizvi was met with horrible news. She was diagnosed with a rare brain tumour and needed surgery. In this episode of The Imperfix we revisit Jamila’s story; the tumour and its varied complications
We’re not sure if podcasts can date. But if they could we would want to date Elizabeth Day’s podcast - ‘How to fail?’. (A proposition Hugh awkwardly put to Elizabeth in the final moments of the show).This conversation covers a lot of ground. E
In this episode of The Imperfix we revisit one of our most popular episodes ever and in it, a topic that is very close to Hugh, Ryan and Josh’s respective bones. The ongoing battle of Truth vs Harmony.Do you choose to live truthfully? Or harmo
Very few people have experienced Gary Barlow’s level of success and fame. He’s the lead singer of the nineties British pop band Take That, he’s won 6 Ivor Novello Awards for song writing & composing, sold more the 50 million albums and filled s
In 2018, Christian O Connell was one of the most successful people in British Radio, he was on top of his world, and then…the panic attacks began. The attacks got so bad and so regular that he couldn’t perform live and it nearly cost him his ca
“Get your butterflies in formation”. If you take one thing away from this episode, it’s how to handle the nervous, anxious, flutter of stomach butterflies that arises when we’re socially anxious.Social interactions can be challenging. You may
Kate Langbroek, in our humble opinion, is a very special person. We absolutely love her, and we’re clearly not alone. Kate, has experienced decades of success on Australian TV and radio - whether it was every Wednesday night on The Panel; with
World leading organisational psychologists, Adam Grant is this week's guest in The Academy of Imperfection and honestly, we can’t believe how much ground the brilliant man managed to cover in this episode. I mean, sure, you might expect him to
In this inaugural episode of the imperfix, Hugh takes us back to our very first Academy of Imperfection, where special guest Ben Crowe explores what it actually means to define your purpose. We discuss Ryan, Hugh & Ben’s purposes, how they defi
They say that by the time he retires, Pat Cummins could be one of Australia’s most successful cricket captains. And if 2023 is anything to go by, "they" might be right. Pat captained the team winning The ODI World Cup, The ICC World Test Champi
We’re back… almost! As has become tradition, Hugh, Ryan and Josh catch up for a formal welcome back episode to chat about the season ahead.They talk about their brand new extra weekly episode called The ImperFIX, the show’s foray into YouTube,
To look after our loved ones, we need to start by looking after ourselves. And according to parenting expert Lael Stone, that means looking back and showing compassion to our younger selves.In this b-b-b-bonus summer episode we’re very lucky to
Heads up: Mrs Claus is VERY close friends with comedian, Urzila Carlson. As such, this Special Christmas Episode is definitely not appropriate for kids.Last year, we were honoured to sit down with the one and only Santa Claus as he joined us in
For some people, Christmas Day is the most wonderful time of the year. But for others, catching up with friends and family at this time of the year can lead to pain and sadness and as Dr Emily describes it, an overwhelming feeling of “not-enoug
Dear Men,Please listen to this episode about consent and rape culture. Hugh, Ryan & Josh xOn the face of it, this Academy of Imperfection with Chanel Contos may seem like a heavy episode. An episode about consent, rape culture and sexual violen
Gina Chick grew up… different. She wasn’t like the other kids, and they let her know about it. But as an adult she learned to see her “different” as a strength, which led to her most well-known achievement, outlasting everyone else for 67 days
As co-host of The Project, Hamish Macdonald has seen and done more than most journalists could ever dream to achieve in their entire career.Before The Project and a stint hosting ABC’s Q+A program, Hamish worked and reported around the world fr
Menopause, or THE Menopause according to our guest lecturer Dr Louise Newson, affects every woman at some point in her life. That’s 51% of the entire world! And even if you’re not a woman, chances are you know a few of them. Either way, the men
We know, we know, we know. ‘Who Do You Desire? is a very click-baity title. But we’re pretty confident that if you DO take the bait (come onnnn), you’ll be nicely rewarded. In this episode, our resident psychologist Dr Emily talks with Hugh, Ry
Not many of us have won Olympic Gold. And even fewer of us have jumped over a 6m high bar. But Australian pole vaulting champion Steve Hooker has done both. And boy oh boy does he have a story to tell!? That was rhetorical btw, he definitely do
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